Frequently Asked Questions

Yes, our online coaching services is available for people worldwide.

– Accountability to your coach and your fellow teammates
– Cutting edge guidance on what to eat, when to eat and how to eat it
– Coaching delivered at a pace that ensures it will stick.  No rebound weight gain!  Based on the latest research in behavior modification.
– Clear directions and lessons in plain English
– Experienced coaches who practices evidence-based nutrition
– An approach tailored for you.  No one-size-fits-all programs
– Consistent contact with Stephen & Ana Paula through a system of accountability
– Assistance establishing an exercise program that works for your goals, abilities and tastes
– Regular re-assessments
– Kitchen makeover and supermarket assistance as needed

Select the plan that best suit your needs here. Once plan has purchased and payment confirmed you will receive a welcome email and a Health & Fitness Consultation form which you will have to complete and return so we can learn more about you and your goals.

Whatever your health and fitness goal is we have all the tools, knowledge and experience to help you achieve them. Whether it’s to lose weight, gain muscle, increase energy or win a bodybuilding competition we can help you achieve your goals.

If you decide you no longer require our services, you must give us at least two weeks notice by emailing us at info@musclegenetica.com. Subscription cancellations will not be accepted any earlier than two weeks prior you reach your initial three-month commitment period.